Your certified guide to
embracing self-worth
as a way of life
WORK WITH Dr. Swihart
1:1 Coaching
Personalized coaching sessions that are tailored to your goals, challenges, and vision for growth. Together, we’ll uncover patterns, build clarity, and create practical strategies that align with both who you are and where you want to go. Each session is designed to support transformation that feels both meaningful and sustainable.
speaking
Keynotes and talks that invite audiences to think differently about learning, leadership, and self-worth. These sessions are crafted as provocations—designed to inspire, challenge assumptions, and open new possibilities for growth
workshops
Designed to spark reflection, build capacity, and create lasting shifts in how individuals and teams approach learning, leadership, and self-worth. Whether tailored for schools, organizations, or groups, each workshop blends science, story, and practice, leaving participants with insights they can apply immediately.
Self-Worth
Guidance
Improving your relationship with the self
Try something new
Explore fresh practices and perspectives that help you see yourself differently. By stepping outside old patterns, you’ll discover new ways to connect with your worth and potential.
Target Specific Issues
Focus directly on the challenges that feel most pressing—whether it’s confidence, boundaries, anger, or self-doubt. Together, we’ll work on strategies that bring clarity and lasting change.
jungian
Coaching
Creating a plan that works for you
Jungian coaching helps you uncover deeper patterns, symbols, and stories that shape your life. Together, we’ll translate that insight into a practical plan that feels authentic, aligned, and sustainable.