Your certified guide to
embracing self-worth
as a way of life
WORK WITH Dr. Swihart
1:1 Coaching
Personalized coaching sessions that are tailored to your goals, challenges, and vision for growth. Together, we’ll uncover patterns, build clarity, and create practical strategies that align with both who you are and where you want to go. Each session is designed to support transformation that feels both meaningful and sustainable.
speaking
Speaking engagements that warmly provoke audiences to examine the stories that underpin their sense of self, and to rewrite the stories and beliefs that hold them back. These talks pull from Learning Science, Jungian insights, and self-worth research to aid teams, leaders, and schools in rethinking the impact of self-worth on how we measure success.
workshops
Designed to spark reflection, build capacity, and create lasting shifts in how individuals and teams approach learning, leadership, and self-worth. Whether tailored for schools, organizations, or groups, each workshop blends science, story, and practice, leaving participants with insights they can apply immediately.
Self-Worth Guidance
Improving your relationship with the self
Try something new
Jungian approaches and self-worth research help you see yourself differently. By stepping outside old patterns, you’ll discover new ways to connect with your worth and potential.
Target Specific Issues
Whether it’s confidence, setting boundaries, anger, self-doubt, over achieving, or something different we’ll focus directly on the challenges that feel most pressing. Together, we’ll work on strategies that bring clarity and lasting change.
jungian Coaching
Creating a plan that works for you
Jungian coaching helps you uncover deeper patterns, symbols, and stories that shape your life. Together, we’ll translate that insight into a practical plan that feels authentic, aligned, and sustainable.